Convert oz to grams
Ounces are the starting unit for weight. Type an amount and the grams update as you type.
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| Unit | Value |
|---|
This is the weight side of the unit converter, so ounces are read as weight ounces, one sixteenth of a pound. The gram figure, the formula and the table of other weight units update as you type.
One ounce is exactly 28.349523125 g. So 8 oz is about 226.8 g, and 16 oz, which is one pound, is about 453.59 g. For the reverse, see grams to oz.
| oz | g |
|---|---|
| 0.5 oz | 14.1748 g |
| 1 oz | 28.3495 g |
| 2 oz | 56.699 g |
| 3 oz | 85.0486 g |
| 4 oz | 113.4 g |
| 6 oz | 170.1 g |
| 8 oz | 226.8 g |
| 10 oz | 283.5 g |
| 12 oz | 340.19 g |
| 16 oz | 453.59 g |
| 24 oz | 680.39 g |
| 32 oz | 907.18 g |
How to convert units
- Pick a category, such as length or volume.
- Type the value and choose the unit it is in.
- Read the answer, or scan the table for every other unit.
Questions
How many grams is 4 oz?
4 oz is about 113.4 g. Multiply 4 by 28.349523125, then round to the decimals you need.
Why does a fluid ounce not convert here?
Fluid ounces measure volume, and this page converts weight. A volume only becomes a weight when you know what it contains, so use the volume category for fluid ounces.
How do I convert miles to kilometres?
Multiply the miles by 1.609344. A mile is exactly 1,609.344 metres, so 10 miles is 16.09344 km.
Why are US and UK gallons different?
A US gallon is 3.785411784 litres and a UK (imperial) gallon is 4.54609 litres. The UK gallon is about 20% bigger, so the same volume is a smaller number of UK gallons.
What is the difference between KB and KiB?
A kilobyte (KB) is 1,000 bytes and a kibibyte (KiB) is 1,024 bytes. Some operating systems show binary sizes with the decimal label, so a 1 TB drive can be reported as about 931 GB.
Is a cup 236.6 ml or 240 ml?
Both are used. The US customary cup is 236.6 ml, or 8 US fluid ounces. Nutrition labels use a 240 ml cup, which is about 1.4% larger, so check which one a recipe means.
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